Introduction to Finding Your Balance

As an undergraduate, there are a lot of things - whether they are exciting opportunities or necessary obligations - on your plate! Taking on a research project or a leadership position are great ways to expand your network and apply your learning. But it can be daunting - Will you have time? Will you be able to ask for support? Will you fit in? This tutorial is all about balancing your busy school, work, and personal lives, as well as navigating the exciting new world of academic research.

Image credit: UW Visual Asset Collection Links to an external site.

Learning Goals

After completing this module, students will be able to: 

• Utilize personal strengths to manage imposter syndrome
• Create a plan to organize and manage their time
• Follow guidelines on how to communicate with others in an academic context
• Know where to go for additional help.