Nov 30: Paleo Fitness

If people "have lost their way with food" (as Michael Pollan has suggested), how does the Paleo Diet seem to offer a means for people to find their way back? Based on what kind of evidence? To what extent is this approach self-care an individualized project that fails to address how our industrialized food system fails us? What can adopt from it and what might we want to be critical of?

Don't forget to include a quote from one of the readings for today.